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HYROX Through the Years: How a German Experiment Became the World’s Fastest-Growing Fitness Sport 4 min read
  • Matt Mason
Podcasts

HYROX Through the Years: How a German Experiment Became the World’s Fastest-Growing Fitness Sport

From a small 2017 event in Hamburg to global domination, here’s how HYROX evolved into the world’s most addictive hybrid fitness race.
HYROX Through the Years: How a German Experiment Became the World’s Fastest-Growing Fitness Sport Read More
The Ultimate Guide to Grip, Stability, and Energy Return 4 min read
  • Brakken
Shoe Review

The Ultimate Guide to Grip, Stability, and Energy Return

Discover the best shoes for HYROX and DEKA. Grip, stability, and energy return explained—plus top picks for everyday athletes and elites.
The Ultimate Guide to Grip, Stability, and Energy Return Read More
WHERE IS THE “HOME OF HYBRID RACING” IN NORTH AMERICA? 6 min read
  • Jack Bauer
Race Predictions

WHERE IS THE “HOME OF HYBRID RACING” IN NORTH AMERICA?

Data proves it — New York, not Milwaukee, is the true home of hybrid racing.
WHERE IS THE “HOME OF HYBRID RACING” IN NORTH AMERICA? Read More
HYROX Travel Hacks: How Credit Card Points Can Save You Thousands on Race Trips 5 min read
  • Jack Bauer
Podcasts • YouTube

HYROX Travel Hacks: How Credit Card Points Can Save You Thousands on Race Trips

HYROX travel doesn’t have to crush your bank account. The crew breaks down credit card points, free hotel hacks, and flight perks that can turn a $4,000 weekend into a near-free VIP trip. Smarter travel = better racing.
HYROX Travel Hacks: How Credit Card Points Can Save You Thousands on Race Trips Read More
CrossFit vs HYROX: Who Actually Goes Sub-60? Rankings, Strategy, and the Politics No One Will Say Out Loud 6 min read
  • Brian
Podcasts

CrossFit vs HYROX: Who Actually Goes Sub-60? Rankings, Strategy, and the Politics No One Will Say Out Loud

Run–Row–Run exposed the gap. We recap the Matt/Rich/Deebo debate on CrossFit-to-HYROX translation, sub-60 reality checks, women’s rankings, doubles strategy, and why the broadcast avoided the H-word.
CrossFit vs HYROX: Who Actually Goes Sub-60? Rankings, Strategy, and the Politics No One Will Say Out Loud Read More
Hyrox Racecation Showdown: Which Global City Takes the Crown? 3 min read
  • Michelle Navarro
Podcasts

Hyrox Racecation Showdown: Which Global City Takes the Crown?

Ever dreamed of chasing a Hyrox PR in Berlin or sipping espresso post-race in Paris? Welcome to the ultimate Race Brain Course Bracket, where stats, sass, and sled pushes collide.
Hyrox Racecation Showdown: Which Global City Takes the Crown? Read More
HYROX Crystal Ball 2025: Predictions, Punches & PED Paranoia 6 min read
  • Brakken
Podcasts

HYROX Crystal Ball 2025: Predictions, Punches & PED Paranoia

The Scani Boys are back, over-caffeinated and dangerously confident, firing off bold predictions for the 2025 Hyrox season.
HYROX Crystal Ball 2025: Predictions, Punches & PED Paranoia Read More
The Top 10 Men in HYROX History (So Far) 4 min read
  • Brian
Podcasts • YouTube • Elite 15

The Top 10 Men in HYROX History (So Far)

Who are the greatest male HYROX athletes of all time? From world champions to major podium regulars, we ranked the top 10 men in HYROX history based on championship results, big-race performances, and long-term consistency. See who made the cut—and who might climb the list next.
The Top 10 Men in HYROX History (So Far) Read More

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Our Authors

All Authors
Marcus Wallace

    Marcus Wallace

    Marcus “Deebo” Wallace is a former D1 football player and HYROX Elite 15 athlete. Known for his sharp insights, he brings depth and accuracy to all things HYROX.

    Matt Mason

      Matt Mason

      Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.

      Jack Bauer

        Jack Bauer

        Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.

        Brian

          Brian

          Brian is the all-knowing take machine of the HYROX space.

          Michelle Navarro

            Michelle Navarro

            Michelle Navarro is the lead anchor of HYwire and a Rundown contributor, known for her clear, thoughtful coverage and consistently positive takes that keep the HYROX community informed and inspired.

            Brakken

              Brakken

              Brakken Kraker, creator of Race Brain Reviews, brings a deep well of endurance training knowledge. A former pro athlete and educator at heart, he delivers some of the best insights in hybrid racing.

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              Podcasts

              Listen to Race Brain Media podcasts featuring expert interviews, race predictions, training strategies, and post-event breakdowns to keep you at the forefront of HYROX and hybrid racing.

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              Race Takeaways

              Post-race analysis covering key performances, lessons learned, and strategies you can use to elevate your own training and competition.

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              HYROX World Championship Pro Doubles Preview: Women & Men 7 min read

              HYROX World Championship Pro Doubles Preview: Women & Men

              Matt Mason Matt Mason
              Jack Bauer
              • Elite 15 • Race Takeaways

              Elite 15

              Coverage, insights, and analysis of the world’s top HYROX athletes competing in the Elite 15 division. Stay up to date on rankings, race performances, athlete profiles, and everything happening at the highest level of the sport.

              View Elite 15
              HYROX World Championship Pro Doubles Preview: Women & Men 7 min read

              HYROX World Championship Pro Doubles Preview: Women & Men

              Matt Mason Matt Mason
              Jack Bauer
              • Elite 15 • Race Takeaways

              YouTube

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